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Former AFL Footballer and best selling author of 'Ancient Wisdom for Modern Health', Mark Bunn helps people simplify the shift to health and happiness, go 'beyond mindfulness' and become leaders in the 'future of business performance'.
Are you or your group suffering from stress, insomnia, fatigue, negativity and poor motivation or is there a struggle with work-life balance and a lack of positive workplace morale? As one of Australasia's leading health researchers, Mark understands.
With his unique mix of cutting-edge Western health-science, age-old Eastern medicine insights (Ayurveda), plus the secrets of the world's longest-living people and highest performing business people, Mark helps people to overcome these common difficulties by helping them to look after their most precious resource - themselves - and recapture their NATURAL HIGH state of energy, low stress, life balance and work success.
He does all this with simple, down-to-earth solutions that anyone can practice. (His tips don't take any more time out of people's busy days and most of them actually save those who use them considerable time.) Audiences also love his highly entertaining and fun delivery style with regular comments including "amazing", "truly life-changing", "the most commonsense view on health I've ever heard" and "finally something that makes sense and inspires me to actually make changes".
With Mark, you won't hear anything about calories, fats or heart rates. You will however learn about the world's oldest heath science, coming consciousness revolution and why good relationships, having fun and a sense of community are far more important for our health than having a six-pack, drinking green smoothies or activating our bloody almonds!
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