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NOURISH
Plant based living...
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VEGAN PANZANELLA SALAD
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Panzanella is a popular Tuscan salad starring stale or dry bread drenched in a classic vinaigrette dressing. This version features colourful pomegranate and a sprinkle of hemp seeds, making it extra nutrient-dense and delicious.
INGREDIENTS
SERVES: 2-4
DRESSING
METHOD
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Cut the bread into cubes and spread out on a baking tray. Allow to go stale for 30 minutes, or overnight.
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Wash and halve the tomatoes. Finely slice the onion.
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Remove the pomegranate arils, discarding any pith or discoloured arils.
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Combine all the dressing ingredients in a small jug, then blend with a stick blender. This will give you a much smoother, more emulsified dressing, but you can simply use a whisk if you prefer.
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Combine the stale bread and dressing in a large bowl. Massage the dressing into the bread with your hands, taking the time to ensure the bread soaks up all that flavour.
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Add in the rest of the salad ingredients, tossing to combine. Serve immediately, or within a few hours (this salad won’t keep overnight).
This recipe was originally published in Nourish plant-based living, Issue 62 - View Magazine