Amelia is a Fitness & Nutrition Expert, TV presenter, Trainer & Blogger passionate about helping people lead healthy and fulfilled lives.

Amelia started her first business at 19 - fast forward 20 years and she is regarded as an industry trailblazer, having successfully launched 4 businesses which have generated over $100m. She's transformed thousands of lives and helped the Australian population lose well over 2 million kilos. Most notably, she is the co-founder of the Michelle Bridges 12-Week Body Transformation, one of Australia's most successful online training platforms.

Amelia understands the challenges of being a working Mum (she had four kids in five years), of starting a business, taking time out and getting back into a career.

She is also a registered exercise scientist with a Masters in Nutrition, the health and fitness expert on Ch9’s Today Show, appears regularly in the media and hosts the podcast Healthy Her, for working mums. 

Amelia loves nothing more than working with people who want to step out of the shadows of self doubt, find their passion and live a life worth telling future generations.